What Are the Benefits of Owning a Water Bottle With a Filter?
Besides cutting down on plastic waste, there are many benefits to owning a reusable water bottle with a filter. Here's a few of them.
It's important to drink water every day. If the reports are accurate, almost 80% of Americans do not drink their daily recommended dose. This is something we need to change!
There are a lot of reasons someone might not reach their daily recommended water intake, from unreliable and foul-tasting water sources at their home to trying to avoid using too many single-use water bottles each day.
Thankfully, there are easy ways to improve the taste and health benefits of your water, with filters being one of the easiest. And you don't even need to go through the trouble of installing a filter these days! Filter-equipped water bottles are becoming the new norm, and there are plenty of options available.
If you're not convinced yet, here are some of the top benefits of using a water bottle with a filter:
1. Save the Environment
This goes for any reusable water bottle, but it's worth mentioning that by using a water bottle with a filter, you're doing your part for the environment.
Disposable, single-use plastic water bottles are a scourge on the environment. In fact, a staggering average of 60 million water bottles are thrown away each day in the US, adding up to more than 2 billion per year, many of which don't get recycled. It goes without saying that this does a lot of damage to the earth and its inhabitants.
Whether you're a striving environmentalist or someone who just wants to do a little more, switching to a filtered water bottle is a no-brainer.
2. Remove Harmful Chemicals
We in the United States are lucky because virtually all public water is safe to drink. However, incidents of water contamination at unsafe levels do happen on occasion. Even if the level of contaminants stays below regulated guidelines, there still might be more than you want entering your body.
Micro-plastics, progesterone, chlorine, estrogen, lead -- these are a few of the harmful and body-changing chemicals that can end up in your tap water if it's not properly maintained.
A good filtered water bottle will remove the majority of these substances from your water, making sure you don't have to worry about your health when you're trying to hydrate.
Also, it's a good idea to get your tap water tested regularly, so you have a better idea of your water quality.
3. Encourages Water Intake
You've probably heard before that you're meant to drink eight glasses of water per day. Although there doesn't seem to be a scientific consensus for this number, it's a reasonable goal. Some people may need a little more, some a little less.
With a filtered water bottle, you'll be able to hit those eight glasses (or so) per day without worry. You may even learn to enjoy drinking water over other options like juice or soda because of the improved taste!
4. Better Tasting (And Smelling) Water
Unfiltered water can taste pretty nasty if chemical impurities find their way in. For instance, some people find that their water tastes or smells similar to eggs, which means their water has high levels of sulfur in it.
You may notice a better taste and smell from a filtered water bottle and possibly even a clearer color! Bad taste and smell turn a lot of people off of water entirely, but once you try filtered water it'll be easy to get right back on the hydration train.
5. Save Money
If you regularly buy single-use water bottles each day, do a quick calculation and see how much all of those bottles cost you in a week. Or in a month. Or in a year.
One study shows that the average American can save $6,180 over five years just by using a reusable water bottle instead of purchasing their water. That's a lot of money that can be better spent elsewhere!
With a filtered water bottle, you just fill it up at any available tap and you're good — no money spent beyond your monthly water bill.
6. Alkalize Your Water
Some water bottles with filters work to increase the pH level of your water to around 8 or 9, otherwise known as alkalizing.
Some people claim that alkalized water offers certain significant benefits to your health, including staving off acid reflux symptoms and helping you metabolize nutrients. It's also claimed that alkalized water is more hydrating than normal water, and it flushes out acidic waste in your body.
Most claims about alkalized water haven't been confirmed by scientific studies, but you can read more about it here.
If you're already sold on alkalized water, remember that not all filtered water bottles alkalize water, so it's important to do your research before making your decision.
7. Eliminate Germs & Parasites
If microorganisms such as bacteria, viruses, and parasites make their way into your water, they can cause sickness and other physical discomforts.
For instance, parasites such as giardia and cryptosporidium can cause gastrointestinal pain, diarrhea, and a host of other internal issues.
Most water-bottle filters get rid of up to 99% of the germs in your water, making sure you're safe from any water-related illnesses. If you can avoid introducing your body to unfamiliar germs, you should, and a filtered water bottle is a good step.
8. It's More Convenient
There are a few different ways you can filter your water, but buying a filtered water bottle is by far the easiest. There's no installation and no-hassle beyond doing your research and going to the store.
Just fill your water bottle, let it filter, and that's it. It's even more convenient than using a filtered water pitcher like a Brita because you don't have to wait for the water to filter into the jug. All the Brita users out there know how long that can take, especially when you're in a rush.
You don't need to worry about avoiding certain water fountains or taps, asking your friends if their tap water is safe (talk about embarrassing), or running out of plastic water bottles and making an emergency trip to the store.
Drinking water should be easy and convenient, and with a filtered water bottle, it is!
9. Better for Pregnant Women
If you're pregnant, you're probably making a lot of dietary changes for the good of your baby, but one thing you may not have considered is the water you're drinking.
All those harmful elements and germs mentioned above can also have detrimental effects on your unborn baby, which is the last thing any expecting mother wants. If you're pregnant, be extra careful by filtering your water.
You Have Nothing to Lose
Whether you're a soon-to-be mother, a busy worker with a long commute ahead, or someone who needs to reach their eight glasses a day, a filtered water bottle will change your life for the better.
With plenty of affordable options on the market, you've got nothing to lose by making the switch to a healthier and altogether easier way of drinking water.
For more tips and recommendations on the best water practice, check out our blog page.
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